Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

2.7. Before you start the next unit

Before you start the next unit, have you:

  • worked out a range of suitable starting notes for the exercises?
  • practised switching on and off, at different speeds and on different notes, both the mmmm and nnnn hums?
  • tried the exercises that will help you to feel the hum in your head?
  • become more aware of how you breathe, and the natural diaphragmatic breath?

Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

2.7. Before you start the next unit

Before you start the next unit, have you:

  • worked out a range of suitable starting notes for the exercises?
  • practised switching on and off, at different speeds and on different notes, both the mmmm and nnnn hums?
  • tried the exercises that will help you to feel the hum in your head?
  • become more aware of how you breathe, and the natural diaphragmatic breath?