The power of visualization: We are asking you to use visualizations in the voice exercises because the subconscious mind – which is responsible for all the deep stuff that goes on outside our conscious thoughts – thinks in pictures, not words. In this video (1 minute), Jim Kwik reports on a vivid demonstration of its power: https://www.youtube.com/shorts/yOMcjwx2cgk
Sleep positions for those with neck, shoulder and back problems: If your head is off balance during the day, the resulting neck, shoulder and back problems can also trouble you at night. This video (6 minutes) has tips for the best sleeping positions for sufferers – and also for snorers and insomniacs:
The Alexander Technique: The website The Complete Guide to the Alexander Technique is exactly that, and will tell you anything you want to know about it, including how to find a teacher: https://alexandertechnique.com/
The power of visualization: We are asking you to use visualizations in the voice exercises because the subconscious mind – which is responsible for all the deep stuff that goes on outside our conscious thoughts – thinks in pictures, not words. In this video (1 minute), Jim Kwik reports on a vivid demonstration of its power: https://www.youtube.com/shorts/yOMcjwx2cgk
Sleep positions for those with neck, shoulder and back problems: If your head is off balance during the day, the resulting neck, shoulder and back problems can also trouble you at night. This video (6 minutes) has tips for the best sleeping positions for sufferers – and also for snorers and insomniacs:
The Alexander Technique: The website The Complete Guide to the Alexander Technique is exactly that, and will tell you anything you want to know about it, including how to find a teacher: https://alexandertechnique.com/
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