Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

5.6. Follow-up resources

  • The paranasal sinuses: Discover more about what and where the paranasal sinuses are and their role in voice production: www.egwhitesociety.com/about-2/the-sinuses/
  • The health benefits of humming: A recent book The Humming Effect (Jonathan and Andi Goldman, Healing Arts press, 2017) brings together evidence of the health benefits of humming and also gives details of simple exercises that can be used to produce these benefits.
  • Sitting ergonomically: Inspired by Alexander Technique principles, the posChair 1 has a forward-sloping seat on a circular rocker and no back rest, all of which are features that encourage a healthy sitting posture and help keep core muscles strong: www.posture-chair.co.uk

Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

5.6. Follow-up resources

  • The paranasal sinuses: Discover more about what and where the paranasal sinuses are and their role in voice production: www.egwhitesociety.com/about-2/the-sinuses/
  • The health benefits of humming: A recent book The Humming Effect (Jonathan and Andi Goldman, Healing Arts press, 2017) brings together evidence of the health benefits of humming and also gives details of simple exercises that can be used to produce these benefits.
  • Sitting ergonomically: Inspired by Alexander Technique principles, the posChair 1 has a forward-sloping seat on a circular rocker and no back rest, all of which are features that encourage a healthy sitting posture and help keep core muscles strong: www.posture-chair.co.uk